Goal Setting life coaching uk

This web page, Goal setting life coaching uk, is about the enormous effect setting SMART goals can have on your relationships: with other people and with your horse...

... your whole life, in fact.

Goal setting is a life coaching method used as a short cut to happiness and satisfaction.

"A dream is just a dream. A goal is a dream with a plan and a deadline." Harvey Mackay

Once you have defined your purpose in life by writing a personal mission statement, you start working towards it by setting your life goals.

Some of them will be life and achievement goals. Some will be horse and riding goals. Sometimes your mission statement revolves around horses, like mine:

My life's mission is to help people (and especially riders) feel more confident and serene ...

with the help of horses...and so help the horses too.

It is important to stop and celebrate your achievements. Acknowledge and reward yourself.

Make time to look back before you reach blindly for the next goal. Otherwise you’ll get sucked into the current, ever wanting more, never satisfied with what you have.

It is time to redefine success:

Have less…Be more.

Goal Setting life coaching uk: your Roadmap to Success

We are constantly analysing and re-evaluating our achievements. We often fall into the trap of aiming for perfection instead of excellence.

We expect too much of ourselves...and of our horses.

Our goals should be specific, measurable, realistic and time-bound...SMART, for short.

For example, if you are a rider: Instead of saying, "I want to be less anxious when I am riding" we could say, " In 30 days from now, I shall be able to ride my horse down the road, alone, passing the cows and flapping plastic bags and the occasional car. My horse and I will remain calm and confident as we do walk-trot transitions to the stop sign, where we will turn and ride at a relaxed walk back to the stables."

This type of goal setting is very precise and measurable. The goal can be broken down into smaller steps to make it seem less daunting.

You may start in the company of other horses, or do walk-trot transitions in the school first. Work out how to reach your goal step-by-step and choose a date when you will have reached that intermediate step.

Goal setting is especially effective when you set goals over short, medium and long-term periods.

Long term can be twenty years or more.

What would you like to have achieved twenty years from now? and with regards to horse riding? Have your own riding school? Be a full-time breeder? A vet? A Grand Prix champion? Let your imagination run wild.

If you knew for certain you could not fail, what would you set out to do?

If you set a SMART goal but despite your best efforts, or due to events out of your control, you still don't make it...don't fall back into the perfectionist's mind-set.

Make sure you are not aiming for too many different goals at the same time. Prioritise.

Change your method. If you do what you've always done, you'll get what you always got.

And remember that there's no such thing as failure, only experience.

Try again, but try differently. In Lady Belle's Supreme Self-confidence Manual the goal setting process is discussed in detail with templates and examples to help you get maximum benefit from this technique.

Goal setting life coaching uk- the type of life coaching that can empower you to finally realise your dreams. In the UK...or where ever you may be.

For more info about this e-manual and goal setting life coaching uk... Goal setting life coaching uk also features in Lady Belle's Stress Relief Manual.

Order your e-manual now, because:

"If you don't know what port you are sailing to, no wind is favourable." Seneca 'The Younger'

If you want to find out, but aren't ready to order a full e-manual, subscribe to Your Passion, your Mission, your Purpose e-course now. You will discover step-by-step how to write a personal mission statement.

It's FREE! It will give you a chance to "test-drive" a shorter version of the e-manuals with out spending any money.